Recipe for Sauerkraut Soup with Sausage and Potatoes (2024)

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Creamy Sauerkraut Soup is an intriguing tangy hearty soup. With potatoes and smoky sausage your family will love this recipe. A nod to traditional polish kapusniak (sauerkraut soup) this is a creamy version thats satisfyingly rich in texture, filling, with a tangy bright flavor.

Recipe for Sauerkraut Soup with Sausage and Potatoes (1)

Hearty creamy soups are a welcome treat during the colder months. Some of our favorites are Cheddar Cheese Soup with Chicken and Poblanos, Creamy Wild Rice Soup with Chicken, and this Award Winning White Bean Chicken Chili. Check ’em out.

Creamy sauerkraut soup with sausage and potatoes. A jar of sauerkraut in the pantry, a few potatoes on the counter and some sour cream in the fridge turned into a creamy comforting soup for dinner.

I found this recipe while turning the pages to find the Blueberry Stuffed French Toast recipe in my Colorado Collage cookbook.

Sauerkraut in soup sounded so interesting, and with most of the ingredients on hand, I had to give it a try. It was a very pleasant surprise.

Why You’re Going To Love This Recipe

  • Using the starchy potato water as the broth base for this soup, makes this an even creamier, richer end result.
  • A combination of potatoes and sauerkraut gives this soup a lovely kraut flavor without being too tart.
  • Easy and hearty it’s wonderful for a weeknight meal.

Creamy from the sour cream and the starchy potato broth, tart with sauerkraut and smoky with the sausage, we loved this hearty soup and I’ll add it my database andmake it again.

Let’s take a look.

Ingredients You’ll Need

Recipe for Sauerkraut Soup with Sausage and Potatoes (2)
  • Sausage: Purchase pre-cooked links of your favorite smoked sausage. Bratwurst is a natural choice, Kielbasa works good and I’ve even used Andouille for a spicier soup.
  • Potatoes: Peeled and cubed into bite sized pieces.
  • Sauerkraut: Choose your favorite brand. One small can is enough for this soup.
  • Onions: Sweet or yellow onion, chopped.
  • Sour Cream: Full fat sour cream makes this sauerkraut soup super luxurious.
  • Spices: Garlic, caraway seed and dill.

Subs and Swaps

  • Sauerkraut: If you purchase Bavarian style sauerkraut, it will already contain caraway seeds. You may want to skip adding additional caraway seeds. Or perhaps half of what is called for in this recipe.
  • Sausage: If you’re choosing uncooked sausage, brown the sausage well before adding to this soup recipe.
  • Sour Cream: We like full fat for this recipe, however, reduced fat sour cream will work fine. It will just produce a thinner end result.

How To Make It – It’s Easy

Recipe for Sauerkraut Soup with Sausage and Potatoes (3)
  • Step 1: In stockpot or Dutch oven, combine water, potatoes and salt. Heat to boiling. Cook until potatoes are almost tender, about 15 minutes.
  • Step 2: While potatoes are cooking. Heat a medium fry pan over medium high heat. Add neutral oil. Once the oil is shimmering, add the chopped onion. Lower heat to medium and cook onions, stirring often, for about 7 minutes. Add garlic and cook until fragrant.
Recipe for Sauerkraut Soup with Sausage and Potatoes (4)
  • Step 3: Using a 1 cup measuring cup, fish out 1 cup of the starchy water.
  • Step 4: Add the sour cream to the water and whisk until smooth. Set aside.
Recipe for Sauerkraut Soup with Sausage and Potatoes (5)
  • Step 5: Without draining the water from the potatoes, add sausage, sauerkraut, dill and caraway. Simmer for 5 – 10 minutes or until everything is heated through.
  • Step 6: Just before serving, stir the sour cream mixture into the soup.
Recipe for Sauerkraut Soup with Sausage and Potatoes (6)

Heat thoroughly over low heat. Serve immediately.

FAQ’s, Sauerkraut Soup

What Are The Best Potatoes To Use For Sauerkraut Soup?

Yukon Gold or Red Potatoes are a waxy potato and contain less starch. This means they’ll hold up with a better texture than a starchy russet potato. Save those russet potatoes for your next Baked Potato side dish.

What Kind Of Sauerkraut Is Best For This Soup?

Use your favorite brand, whether it be bagged, canned or even fresh. Most sauerkraut is kept in a salty liquid, some bagged sauerkraut can contain a lot of vinegar. Drain bagged sauerkraut if you feel the flavor is too strong,

What Do You Serve With Sauerkraut Soup?

Because this recipe contains sausage and potatoes, it’s a hearty meal on its own. All you need to finish the meal is some crusty bread or a fresh homemade green salad.

Leftovers and Storage

  • Like most soups, they always taste better the next day. Sauerkraut soup will keep in the refrigerator for up to three day in an airtight container. Reheat in the microwave or stove top.
  • You can freeze this soup. Again, using an airtight container it will keep in the freezer for up to three months.

Recipe for Sauerkraut Soup With Sausage

Recipe for Sauerkraut Soup with Sausage and Potatoes (7)

So don’t hesitate to give this Sauerkraut Soup recipe a try. It’s a thick creamy bowl of German-style soup that is irresistible with flavor. Tart, salty and sausage savory.

And if you’ve never tried sauerkraut in soup, you’re in for a trea.

And if you’re cabbage fans like us, here are some more cabbage soup recipes to try:

More Popular Soup Recipes

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And if you’re looking for more soup recipes, don’t miss my Soup Category. You’ll find lots of great recipes including the most popular on my site for Hatch Green Chili.

If you’ve tried this or any other recipe on my website, please leave a star rating in the recipe card below. And write a review in the comment section. I always appreciate your feedback.

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Recipe for Sauerkraut Soup with Sausage and Potatoes (12)

Creamy Sauerkraut Soup with Sausage and Potatoes

Sauerkraut brings an intriguing tangy base for potatoes and smoky sausage. An easy and hearty soup recipe for incorporating sauerkraut into your diet.

4.86 from 7 votes

Print Pin Rate

Course: Soup, Stews and Chilis

Cuisine: German

Prep Time: 15 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 45 minutes minutes

Servings: 6

Calories: 197kcal

Author: Lea Ann Brown

Ingredients

  • 4 1/2 cups water or chicken broth
  • 4 cups potatoes peeled and cubed
  • 1 teaspoon kosher salt
  • 3/4 pound smoked sausage sliced 1/4 inch thick
  • 16 ounces sauerkraut 1 small can, undrained
  • 1 tablespoon neutral oil such as canola
  • 1 medium onion peeled and diced. About 1 cup
  • 1/2 teaspoon garlic chopped
  • 1 Teaspoon dried dill or 1 Tablespoon fresh dill
  • 1/2 teaspoon caraway seeds
  • 1 cup sour cream

Instructions

  • In stockpot, combine water, potatoes and salt. Heat to boiling. Cook until potatoes are almost tender, about 15 minutes.

  • While potatoes are cooking. Heat a medium fry pan over medium high heat. Add 1 Tablespoon neutral oil, such as canola. Once the oil is shimmering, add the chopped onion. Lower heat to medium and cook onions, stirring often, for about 7 min. Or until starting to soften. Add garlic and cook until fragrant. About 1 minute. Remove from heat.

  • Using a 1 cup measuring cup, fish out 1 cup of the starchy water. Add the sour cream to the water and whisk until smooth. Set aside

  • Without draining the water from the potatoes, add sausage, sauerkraut, dill and caraway. Simmer for 5 – 10 minutes or until everything is heated through.

  • Just before serving, stir the sour cream mixture into the soup.

  • Heat thoroughly over low heat. Serve immediately.

Notes

Tips

  • Purchase pre-cooked links of your favorite smoked sausage. Bratwurst is a natural choice, Kielbasa works good and I’ve even used Andouille for a spicier soup.
  • If you purchase Bavarian style sauerkraut, it will already contain caraway seeds. You may want to skip adding additional caraway seeds. Or perhaps half of what is called for in this recipe.

Nutrition

Calories: 197kcal | Carbohydrates: 29g | Protein: 4g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 762mg | Potassium: 855mg | Fiber: 5g | Sugar: 5g | Vitamin A: 262IU | Vitamin C: 25mg | Calcium: 89mg | Iron: 2mg

Tried this Recipe? Please leave a comment and star rating below. Or tag me on InstagramMention @CookingOnTheRanch or tag #cookingontheranch

Recipe for Sauerkraut Soup with Sausage and Potatoes …It’s What’s for Dinner.

Recipe for Sauerkraut Soup with Sausage and Potatoes (13)

Lea Ann Brown

Why Trust These Recipes? Lea Ann Brown has lived, worked and played in Colorado for 45 years. She has immersed herself in the Colorado Culinary space, is a Culinary School Graduate and publishes her Colorado food Blog, Cooking On The Ranch.

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Reader Interactions

Comments

  1. Recipe for Sauerkraut Soup with Sausage and Potatoes (18)Samantha says

    Recipe for Sauerkraut Soup with Sausage and Potatoes (19)
    This wasn’t near as creamy as it looked in the picture, but was still good. I omitted the dill and seeds and instead added a little thyme and ground mustard. I also added some butter and heavy cream to make it creamier. Plus I boiled the potatoes in chicken broth.

    Reply

  2. Recipe for Sauerkraut Soup with Sausage and Potatoes (20)Sherri says

    Do you drain the potatoes once they’re cooked? Or just add everything into the potatoes and water?

    Reply

  3. Recipe for Sauerkraut Soup with Sausage and Potatoes (21)Kate says

    I made this for dinner tonight and it was delicious! We make our own sauerkraut canned from fresh cabbage and are always looking for innovative ways to incorporate it in to our weekly meals. This recipe is a keeper! Thanks 🙂

    Reply

  4. Recipe for Sauerkraut Soup with Sausage and Potatoes (22)Morgan says

    Recipe for Sauerkraut Soup with Sausage and Potatoes (23)
    It was excellent! I was playing use all the leftovers and somehow wound up with 4 cans of sauerkraut. This was a much needed change from kraut and dogs. 🙂

    Reply

  5. Recipe for Sauerkraut Soup with Sausage and Potatoes (24)Dina says

    great winter dish!

    Reply

  6. Recipe for Sauerkraut Soup with Sausage and Potatoes (25)Karen says

    My hubby would love this… going to give it a try this winter and I’ll let you know how we like it!

    Reply

    • Recipe for Sauerkraut Soup with Sausage and Potatoes (26)Lea Ann says

      Karen, please let me know, yay or nay. We really liked it.

      Reply

  7. Recipe for Sauerkraut Soup with Sausage and Potatoes (27)Chris says

    Delightful! This is so thick and hearty, I bet it warms your bones from the inside out.

    Reply

  8. Recipe for Sauerkraut Soup with Sausage and Potatoes (29)Sam @ My Carolina Kitchen says

    My husband is the sauerkraut lover in our family and so is his brother. If I made this for them, I guarantee they would be very, very happy. And I love making people happy 🙂
    Sam

    Reply

    • Recipe for Sauerkraut Soup with Sausage and Potatoes (30)Lea Ann says

      Yay for sauerkraut lovers, if you make it please let me know how they like it.

      Reply

  9. Recipe for Sauerkraut Soup with Sausage and Potatoes (31)Vickie says

    Recipe for Sauerkraut Soup with Sausage and Potatoes (32)
    Love this idea and I’m trying it today. I recently discovered sauerkraut in soup when I tried a recipe for Reuben soup. I loved the texture of it as well as the flavor (topped it with dark rye grilled cheese croutons – OMG)
    If I were still blogging, I would have put it up.
    Merry Christmas to you both!

    Reply

    • Recipe for Sauerkraut Soup with Sausage and Potatoes (33)Lea Ann says

      Ok, I’m only going to say it once…. I wish you were still blogging. :/ Anyway, I’ve never had Reuben soup, but would love to try it after having this one. And yes, those dark rye grilled creese croutons = omg. Can you send me or direct me to the recipe?

      Reply

  10. Recipe for Sauerkraut Soup with Sausage and Potatoes (34)Jane says

    I love sauerkraut, and this looks so creamy and delicious!! In fact, I might make it for dinner tonight 🙂

    Reply

    • Recipe for Sauerkraut Soup with Sausage and Potatoes (35)Lea Ann says

      Thanks Jane, let me know how you like it.

      Reply

  11. Recipe for Sauerkraut Soup with Sausage and Potatoes (36)Susan says

    I couldn’t get my husband to touch this because of the sauerkraut but I would absolutely love it! I’m not quite sure what is wrong with his taste buds 🙂

    Reply

    • Recipe for Sauerkraut Soup with Sausage and Potatoes (37)Lea Ann says

      I had a friend tell me a couple of weeks ago that sauerkraut made him gag …. “whatever”. 🙂

      Reply

  12. Recipe for Sauerkraut Soup with Sausage and Potatoes (38)Karen Harris says

    There is a sauerkraut company that has a recipe contest every year and I am yet to enter for lack of inspiration. This post has me intrigued. It looks wonderful. I love all the flavors so I’m making this.

    Reply

    • Recipe for Sauerkraut Soup with Sausage and Potatoes (39)Lea Ann says

      Now there’s a product that probably should have a recipe contest each year. I for one, don’t know of a lot of variation to use it.

      Reply

  13. Recipe for Sauerkraut Soup with Sausage and Potatoes (40)Rhonda says

    Believe it or not I make this soup, good ol’ German heritage. I use Bavarian sauerkraut which has caraway seeds in it already. I’ve never put dill in mine but I’m roots sure with my German I’d love it. A good stick to yer ribs kind of soup.

    Reply

    • Recipe for Sauerkraut Soup with Sausage and Potatoes (41)Lea Ann says

      Yay, finally someone who knows how good it is. We really really liked it.

      Reply

  14. Recipe for Sauerkraut Soup with Sausage and Potatoes (42)Sophie33 says

    Recipe for Sauerkraut Soup with Sausage and Potatoes (43)
    What a grand & tasty glorious recipe! So much flavour packed in here! 🙂 MMMMMM!

    Reply

    • Recipe for Sauerkraut Soup with Sausage and Potatoes (44)Lea Ann says

      You’ve described it very well. It was very good.

      Reply

  15. Recipe for Sauerkraut Soup with Sausage and Potatoes (45)Holly says

    I’ve never bought or made sauerkraut but this looks like a great way to use it with the sausage and potatoes. What a great meal of comfort food!

    Reply

    • Recipe for Sauerkraut Soup with Sausage and Potatoes (46)Lea Ann says

      It’s a really good soup Holly. Hope you give it a try.

      Reply

  16. Recipe for Sauerkraut Soup with Sausage and Potatoes (47)Larry says

    I would have a tough time calling something with almost no liquid a soup, but no matter what you call it, I love it – looks and sounds delicious. Your pasole on the menu here for tonight.

    Reply

    • Recipe for Sauerkraut Soup with Sausage and Potatoes (48)Lea Ann says

      It’s actually pretty brothy. It must all be down at the bottom. Deep bowls probably aren’t the best for photographing soups. Yay for posole. 🙂 One of my favorites.

      Reply

  17. Recipe for Sauerkraut Soup with Sausage and Potatoes (49)nancyc says

    That soup sounds delicious!

    Reply

    • Recipe for Sauerkraut Soup with Sausage and Potatoes (50)Lea Ann says

      Thanks Nancy. We thought is was REAL good. And we were surprised.

      Reply

  18. Recipe for Sauerkraut Soup with Sausage and Potatoes (51)Axelle the french cook says

    It sounds soooooo good ! A very comfort dish for tonight !

    Reply

    • Recipe for Sauerkraut Soup with Sausage and Potatoes (52)Lea Ann says

      Axelle, I always love hearing from you. We most certainly thought this was tasty.

      Reply

  19. Recipe for Sauerkraut Soup with Sausage and Potatoes (53)Stephanie @CopyKat.com says

    This looks wonderful. I never would have thought about making a soup out of sauerkraut and potatoes.

    Reply

    • Recipe for Sauerkraut Soup with Sausage and Potatoes (54)Lea Ann says

      Stephanie, thanks so much for stopping by and the comment. I sure didn’t ever think to put sauerkraut in soup. I think that’s why it caught my eye. Had to try it.

      Reply

Leave a Reply

Recipe for Sauerkraut Soup with Sausage and Potatoes (2024)

FAQs

What is reuben soup made of? ›

Ever considered bringing a delicious, hearty deli favorite sandwich to life in a soup? Enter corned beef and sauerkraut soup. With a medley of veggies, starchy potatoes and melty cheese, this Reuben Soup recipe is sure to become a family favorite.

Is sauerkraut and smoked sausage healthy? ›

Here's why a quality sausage like McLean's Turkey Kielbasa, when eaten with sauerkraut, is the perfect meal: the combo is packed with protein and probiotics, and is super low in calories and carbs.

What to eat with sauerkraut and sausage? ›

What to Serve with Kielbasa and Sauerkraut
  • Almost Homemade Baked Mac & Cheese.
  • Italian Broccoli.
  • Grilled Corn.
  • Classic Crispy Roasted Potatoes.
  • Cheesy Garlic Mashed Potatoes.
  • Italian Pasta Salad.
  • Greek Salad.
  • Twice Baked Potato Cups.
Nov 8, 2022

What's the difference between German sauerkraut and regular sauerkraut? ›

In Germany and Austria, cooked sauerkraut is often flavored with juniper berries or caraway seeds; apples and white wine are added in popular variations. In South Tyrol, it is made with Juniper berries, Extra-virgin olive oil and smoked pancetta.

What is the liquid in sauerkraut called? ›

Kraut juice (called Sauerkrautsaft in German, Zeamă de varză/Moare in Romanian, rasol, rasoj or rasuluk in the Balkans) is a beverage that consists of the liquid in which sauerkraut is cured. It is the juice of the vegetable itself and the pickling brine.

How unhealthy is a Reuben? ›

About the Reuben

Unfortunately, this traditional sandwich is NOT one that I consider "heart healthy" as it provides approximately 800 calories, 50 grams fat, 20 grams of the artery-clogging saturated fat, 40 grams carbohydrates, 36 grams protein, and a whopping 3200 mg.

What is a Reuben without sauerkraut called? ›

The Rachel sandwich is one of several variations on the famous sandwich. Instead of the classic corned beef and sauerkraut, the Rachel is usually made with turkey or pastrami and coleslaw. Both sandwiches are made with Swiss cheese and rye bread.

What is the difference between corned beef and Reuben? ›

A Reuben is a grilled sandwich featuring corned beef on rye bread. The Reuben is a menu staple in Jewish-style delicatessens, but it's not technically kosher because it combines meat and cheese.

What does eating sauerkraut everyday do to your body? ›

Improves overall health

Because sauerkraut is high in folate, it has a variety of health advantages. It is healthy for the gum health. Furthermore, the risk of heart disease and stroke is reduced. Folate is required for cell division and DNA creation.

Does sauerkraut burn belly fat? ›

Sauerkraut's low calorie, high fiber, and high probiotic content may help prevent weight gain and promote the loss of unwanted body fat.

Does sauerkraut clean your gut? ›

Sauerkraut is also packed with probiotics that can improve your overall gut health. This combination makes sauerkraut an excellent food to aid with digestion.

What do Germans eat sauerkraut with? ›

Depending on your taste, onions, bacon, juniper berries, caraway, and/or cream can be added to and cooked with the Sauerkraut. In many parts of Germany, pork ribs or pork cutlets are cooked in the Sauerkraut to give it a smokey flavor. The pork absorbs the liquid and becomes very soft and juicy.

What vegetable goes with sausage and sauerkraut? ›

🥦 Vegetables and Sides
  • Old-fashioned potato salad.
  • Polish egg noodles.
  • Polish cucumber salad with sour cream.
  • Green salad.
  • Southern cucumber salad.
  • Sauteed bell peppers.
  • Sauteed onions.
  • Red-skinned mashed potatoes.
Jan 2, 2024

Should I eat sauerkraut with every meal? ›

It is safe to eat sauerkraut every day, but different people may tolerate or enjoy different amounts. Some people may prefer to eat smaller portions of various fermented foods.

Is sauerkraut good or bad for you? ›

Summary. Sauerkraut is a versatile food full of essential nutrients like fiber, vitamins, and minerals. Live sauerkraut can also contain probiotic bacteria, which are good for your gut. Some nutrients in sauerkraut may contribute to improved heart health, bone health, immune function, and inflammation.

What does sauerkraut taste like? ›

The taste is in the name, even if it's spelled the German way. Good sauerkraut has a sour punch, backed by acidic and salty notes. It's not sour like Sour Patch Kids or Warheads; it has a far more natural taste (close to the flavor of a pickle) that is quite delicious in big heaping doses.

What is the history of sauerkraut soup? ›

Sauerkraut soup is also popular in many countries such as Poland, Germany, etc. This was initially a soup made and served by the country people, who had created a very simple recipe that only required basic ingredients equating to a very filling meal in a bowl.

What's the difference between sour cabbage and sauerkraut? ›

The word sauerkraut translates in English to “sour cabbage”. It's used to describe a naturally fermented form of the vegetable — a traditional German food. The fermentation process keeps bacteria from growing on the cabbage, which allows sauerkraut to stay fresh longer than unfermented cabbage.

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