RTTC 10 Mile Time Trial Championship (2024)

RTTC 10 Mile Time Trial Championship (1)

RTTC 10 Mile Time Trial Championship (2)

John Archibald wins the Men’s RTTC 10 mile Time Trial championship at Cambourne (Cambridge) with a nr 33mph ride on a windy day on the A428

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RTTC 10 Mile Time Trial Championship

1. John Archibald, HUUB WattShop 00:18:11 Senior
2. Adam Duggleby, Addform Vive Le Velo 00:18:28 Senior
3. Thomas Lee, Sheffrec CC 00:18:30 Senior
3. Piotr Zulawski, Cambridge CC 00:18:30 Senior
5. Nicholas Trbovic, Elysium Kalas Race Team 00:18:41 Senior
6. Ian Inglis, Vive Le Velo 00:18:43 Senior
7. Will Lowden, Cambridge University CC 00:18:44 Espoir
8. Rob Francis, Team Bottrill 00:18:47 Senior
9. Jake Sargent, Team Bottrill 00:18:51 Senior
10. Chris Smart, GTR – Return To Life p/b Streamline 00:18:53 Vet
10. Joshua Williams, Team Bottrill 00:18:53 Senior
12. Jacob Storey, trainSharp 00:18:55 Senior
12. James Jenkins, Hart Performance Coaching 00:18:55 Senior
14. Kevin Chant, Wightlink Wight Mountain Race Team 00:18:58 Senior
14. Joshua Knowles, TAAP Kalas 00:18:58 Senior
16. Paul Pardoe, Peterborough CC 00:18:59 Vet
17. Christopher Mcnamara, Sigma Sports Race Team 00:19:00 Vet
18. Alex Pickering, Elysium Kalas Race Team 00:19:02 Espoir
19. Ollie Hucks, TAAP Kalas 00:19:03 Senior
20. Paul Burton, Paceline RT 00:19:18 Vet
20. John Wingfield, Elysium Kalas Race Team 00:19:18 Senior
22. David Mead, Team Enable – M.I. Racing 00:19:21 Vet
23. Sam Mcdonald, St Neots CC 00:19:25 Senior
24. Max Belcher, Elysium Kalas Race Team 00:19:31 Senior
25. Richard Oakes, Team Ohten Aveas 00:19:33 Vet
26. Will Deely, George Fox Cycling Solutions 00:19:35 Espoir
27. Aaron Freeman, London Dynamo 00:19:37 Espoir
28. Rob Graham, GTR – Return To Life p/b Streamline 00:19:39 Senior
29. James Richards, WardPerformanceUK.com 00:19:44 Senior
30. John Routledge, GTR – Return To Life p/b Streamline 00:19:45 Vet
30. Richard Santhouse, Banbury Star Cyclists’ Club 00:19:45 Senior
30. Joseph Grey, Cheltenham & County Cycling Club 00:19:45 Senior
33. John Brearley, Addform Vive Le Velo 00:19:48 Senior
33. Benjamin Williams, Team Bottrill 00:19:48 Senior
35. Colin McDermott, Festival Road Club 00:19:50 Vet
36. Adam Baker, Royal Air Force Cycling Association 00:19:56 Senior
36. Howard Bayley, …a3crg 00:19:56 Vet
36. Ryan Witchell, Royal Leamington Spa Cycling Club 00:19:56 Senior
39. James Pearcy, Mid Devon Cycling Club 00:20:00 Espoir
40. Sean O’Sullivan, Hart Performance Coaching 00:20:01 Senior
41. Renzo Casale, University of Bath Cycling Club 00:20:02 Senior
42. Nic Pillinger, St Neots CC 00:20:03 Vet
43. Stuart Henderson, Addform Vive Le Velo 00:20:04 Vet
44. Samuel Thienel, Elysium Kalas Race Team 00:20:07 Senior
45. Jack Rose, Elysium Kalas Race Team 00:20:11 Espoir
45. Simon Bowler, AS Test Team 00:20:11 Vet
47. George Fox, George Fox Cycling Solutions 00:20:12 Senior
48. Paul Jones, Primera-Teamjobs 00:20:13 Vet
49. Mark Hamer, Legato Racing Team (LRT) 00:20:16 Vet
50. Justin Layne, AS Test Team 00:20:17 Vet
50. Michael Hutchinson, Arctic Aircon RT 00:20:17 Vet
52. Oliver Baylin, giant-helston 00:20:19 Senior
53. Jack Smy, Army Cycling 00:20:23 Senior
54. Daniel Wyatt, Hereford & Dist Whs CC 00:20:25 Vet
54. Alfie Salmon, Hart Performance Coaching 00:20:25 Espoir
56. Sam Harding, Rugby Velo 00:20:28 Senior
57. Lewis Roberts, Blackspokes RT 00:20:30 Senior
58. Shaun Jarvis, St Neots CC 00:20:31 Senior
59. Neil Mackley, …a3crg 00:20:32 Vet
60. Tom Quinlan, FTP ( Fulfil The Potential ) Race Team 00:20:33 Senior
61. Simon Butteriss, Ely & District CC/B&T Motor Repairs 00:20:34 Vet
61. Daniel Chambers, Bicester Millennium CC 00:20:34 Senior
61. Lee Watson, Army Cycling 00:20:34 Senior
64. Mat Ivings, Buxton CC/Sett Valley Cycles 00:20:37 Vet
64. Ed Moss, Beacon Roads CC 00:20:37 Vet
66. Tom Wade, Cambridge University CC 00:20:40 Senior
67. Frazer Wallis, Spalding CC 00:20:41 Vet
67. Edward Anderson, Banbury Star Cyclists’ Club 00:20:41 Vet
69. Darran Bennett, Ely & District CC/B&T Motor Repairs 00:20:42 Vet
70. Dan Whitehouse-Smith, Army Cycling 00:20:48 Senior
71. David Waslin, City RC (Hull) 00:20:50 Senior
72. Steven Cottington, Bath Cycling Club 00:20:51 Vet
73. Tim Radley, Gloucester City Cycling Club 00:20:53 Vet
74. Luke Marshall, Elysium Kalas Race Team 00:20:54 Espoir
75. Jonathan Whittaker, Army Cycling 00:20:56 Senior
75. Antony Brown, George Fox Cycling Solutions 00:20:56 Vet
77. Neil Cleminshaw, Addform Vive Le Velo 00:20:57 Vet
78. David Glossy, Elysium Kalas Race Team 00:20:58 Vet
79. Dave Nolan, trainSharp 00:20:59 Vet
79. Louis Tate-Harris, Bedfordshire Road RT 00:20:59 Senior
79. Keith Dorling, Team Bottrill 00:20:59 Vet
82. Nick James, Aerologic RT 00:21:01 Vet
83. Simon Hall, Stourbridge CC 00:21:02 Vet
83. Neal Beauchamp, Kingston Wheelers CC 00:21:02 Senior
85. Ian Short, CC Sudbury 00:21:04 Vet
85. Jacob Leigh, trainSharp 00:21:04 Espoir
87. David Clark, Eastbourne Rovers CC 00:21:08 Vet
88. Simon Law, Team Enable – M.I. Racing 00:21:10 Vet
88. Harry Nolan, trainSharp 00:21:10 Senior
90. Graham Heaton, City RC (Hull) 00:21:12 Vet
91. Matthew Rowe, Hitchin Nomads CC 00:21:13 Senior
92. Liam Davison, Addform Vive Le Velo 00:21:14 Espoir
92. Adam Wells, Rockingham Forest Wheelers 00:21:14 Senior
94. Martin Reynolds, Cambridge CC 00:21:18 Vet
95. Vincent Douglas, Gloucester City Cycling Club 00:21:21 Vet
95. Matthew Reader, Verulam CC 00:21:21 Vet
97. Joseph Shaw, Ipswich BC 00:21:25 Senior
98. Mark Woolford, ZeroBC Race Team 00:21:26 Vet
99. Kevin Weymouth, Mid Devon Cycling Club 00:21:31 Vet
99. Ian Cardy, Chelmer CC 00:21:31 Vet
99. John Jones, Verulam Really Moving 00:21:31 Vet
102. Mark Wise, Team Enable – M.I. Racing 00:21:32 Vet
103. John Lacey, Hemel Hempstead CC 00:21:33 Vet
104. Matthew Peck, Ipswich BC 00:21:38 Vet
105. Jordan Black, West Suffolk Wheelers 00:21:39 Senior
106. Karl Roberton, Worthing Excelsior CC 00:21:40 Vet
107. Paul Smith, VeloRefined Rule 5 00:21:41 Vet
108. William Sawyer, Velo Club St Raphael 00:21:44 Vet
109. Thomas Carroll, CC Breckland 00:21:46 Vet
109. Max Sahota, Team Bottrill 00:21:46 Senior
111. Simon Higgs, Essex Roads CC 00:21:49 Vet
111. Abid Hussain, Icknield RC 00:21:49 Vet
113. Joseph Costello, Legato Racing Team (LRT) 00:21:52 Vet
114. Matt Donovan, Bedfordshire Road RT 00:21:54 Vet
115. Dan Jenkins, Hart Performance Coaching 00:21:58 Vet
116. Issy Zimmerman, Regents Park Rouleurs 00:22:04 Vet
117. Lee Turner, VeloRefined Rule 5 00:22:06 Vet
118. Mark Connelly, Essex Roads CC 00:22:08 Senior
119. Andy Kennedy, Ipswich BC 00:22:13 Vet
120. Ian Swinscoe, Royal Air Force Cycling Association 00:22:23 Vet
121. Richard Mellor, Team Bottrill 00:22:25 Vet
122. Michael Weaver, Rockingham Forest Wheelers 00:22:28 Vet
123. Grant Orsborn, Bedfordshire Road RT 00:22:32 Vet
124. Michael Wills, Team Enable – M.I. Racing 00:22:36 Vet
125. Andrew Halliday, Westerley Cycling Club 00:22:38 Vet
126. Andrew Jackson, Team Enable – M.I. Racing 00:22:40 Vet
127. Stewart Harrison, Team Bottrill 00:22:46 Vet
128. Daniel Ramsbottom, Royal Air Force Cycling Association 00:22:59 Senior
129. Richard Tully, Elite Cycling 00:23:15 Vet
130. Stan Nwaka, Verulam Really Moving 00:23:32 Vet
131. Roger Whittle, Gloucester City Cycling Club 00:23:35 Vet
132. Nicholas Senechal, Hitchin Nomads CC 00:23:51 Vet
133. David Prom, Abellio – SFA Racing Team 00:23:53 Vet
134. Peter Noble, Ely & District CC/B&T Motor Repairs 00:23:59 Vet
135. Jamie Fox, Hitchin Nomads CC 00:24:01 Senior
136. Richard Hutt, Harp RC 00:24:14 Vet
137. Andrew Vaughan, City RC (Hull) 00:24:16 Vet
138. Cliff Voller, VTTA West Group 00:25:27 Vet
139. Patrick Miles, Verulam CC 00:25:49 Vet

RTTC 10 Mile Time Trial Championship (3)

RTTC 10 Mile Time Trial Championship (4)

RTTC 10 Mile Time Trial Championship (5)

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Other Results on VeloUK (including reports containing results)

  • Features, Reports, Results
  • TT Result: Kent CA 10m Time Trial
  • TT Result: Southern Counties CU 25m TT
  • HC Result: Elevate RT Hill Climb
  • Result: Welsh Road Race Championships 2024
  • Result: Will Houghton Circuit Race (Hillingdon)
  • STARTLIST: National Youth (GHS) Championship Final
  • TT Result: Barnesbury CC 25m TT
  • TT Result: Rutland CC 10m Time Trial
  • TT Result: VC Glasgow South 22m TT
  • BMCR Result: E/F/G/H/W Stallard Finale (Darley Moor)
  • Crit Result: Melton Olympic CC Summer Crit 4
  • Youth Result: The ‘Back to School’ Youth Races
  • HC Result: Dursley Road Club Hill Climb
  • TT Report: VTTA 100 Mile Championship
  • Tour of Britain: Provisional Startlist
  • RR Result: Nick Clayton Memorial RR
  • RR Result: Jef Schils Memorial Road Race (Nat B)
  • RTTC 10 Mile Time Trial Championship (Women)
  • RTTC 10 mile Time Trial Championships (Youth/Junior)
  • RTTC 10 Mile Time Trial Championship
  • Sunday: Jef Schils Memorial (National B)
  • REPORT: Victor Berlemont Trophy Race
  • RR Result: Junior Tour of Wales
  • BMCR RESULT: Dulwich Paragon Road Race
  • BMCR Result: Dinosaurs at the Palace
  • This Weekend: RTTC National 10 mile Championship
  • Crit Result: Mountbatten Summer Circuit Series #10
  • Crit Result: Full Gas Summer Circuit Series #25
  • RR Result: Victor Berlemont Trophy Road Race
  • Youth Results: RL360 Isle of Man Youth League 19
  • Youth Result: 360 Cycling North West Youth Tour (Girls)
  • Youth Result: 360 Cycling North West Youth Tour (Boys)
  • Crit Result: 360 Cycling Open Circuit Race
  • TT Result: Sussex CA 25m TT
  • TT Result: Coalville Wheelers 19.8m TT
  • Crit Result: Cliff Pratt Deca Community Crits 9
  • Youth Result: Scottish National Youth Circuit Series 4

Other News on VeloUK

  • STARTLIST: National Youth (GHS) Championship Final
  • Tour of Britain: Provisional Startlist
  • Sunday: Jef Schils Memorial (National B)
  • This Weekend: RTTC National 10 mile Championship
  • TOM PIDco*ck CONFIRMED FOR LLOYDS BANK TOUR OF BRITAIN MEN
  • Startlist: 42nd Junior Tour of Wales
  • Startlist: 360 North West Youth Tour
  • Tour of Britain: Evenepoel/Alaphilippe To Race National Tour
  • GB Juniors for Track Worlds in China
  • THIS WEEKEND: CYCLOCROSS (Leicestershire)
  • Startlist: Men’s National B (Worcestershire)
  • Startlists: Fenwicks Tour of Mendip 2024
  • Startlists: 19th Ryedale Grasscrete Grand Prix Road Races
  • Men’s Tour of Britain News: Teams for 2024 Race
  • NEWS: Women’s UCI Drops Team to Close
  • Startlist: Youth and Junior Track Championships 2024
  • Startlist: RTTC National 25 Mile Championship (Women/JuniorsYouth)
  • Startlists: RTTC National 25 Mile Championship (Men)
  • Hill Climb Championships: Change of Course
  • GB News: Paracycling Squad for Paris 2024
  • Ribble Redefines Road with launch of Allroad
  • BMCR: National Road Bike Time Trial Championship
  • SUNDAY: Bath Road Club Junior National Series Road Race
  • TLI CYCLING FEATURE: SUPER4SERIES
  • NATIONAL CIRCUIT SERIES UPDATE 2024
  • News: Josh Tarling Extends Contract at Ineos
  • Tour of Britain for Men 2024
  • News: Connor Swift Extends Contract with Ineos
  • Updated GB Olympic Team News
  • Sunday: 2024 Youth Circuit Race Championships (Cyclopark)
  • ROBBED BY THE HIGHWAYS AGENCY – National Highways
  • Startlist: BMCR National Road Championships E/F/G/H
  • OLYMPIC NEWS – Team GB Announces First Riders for Olympics
  • News: Alex Richardson Retires
  • New Releases from Shutt Velo Rapide
  • STARTLIST: Men’s British Road Race Championships
RTTC 10 Mile Time Trial Championship (2024)

FAQs

What is a good time for the 10 mile TT? ›

[In a 10-mile Time Trial] “A good target for a fit club cyclist is to break 24 minutes on a standard quiet course. This requires an average speed of 25 mph. To win an open event, depending on the course, the most common time is something between 20.00 and 21.00.

Keep Reading ›
How do you warm up for the 10 mile time trial? ›

Session: Warm up for 10-15 minutes, then alternate between 2 minutes at 120% threshold (very uncomfortable effort) with 2 minutes of recovery for 6-8 rounds. Finish with a cooldown.

View More ›
What is the fastest time trial average speed? ›

Fastest Time Trials
#Avg. speedRace
162.284National Championships Ukraine ME - ITT
258.041National Championships Chile ME - ITT
357.219La Vuelta Ciclista a España | Stage 1 (ITT)
456.302Tour de Suisse | Stage 1 (ITT)
21 more rows

Read On ›
How do you run a fast mile time trial? ›

Here's how to do the one mile time trial:
  1. 1 Warm up with a slow one mile run.
  2. 2 Do a few acceleration-gliders (See my books Running Year Round Plan and Galloway Training Programs)
  3. 3 Pace yourself as even as possible on each quarter mile.
  4. 4 Run about as hard as you could run for one mile–but no puking! (

Continue Reading ›
What is a respectable 10 mile time? ›

The average person with a basic general fitness level can run 10 miles between 1 hour 30 minutes (9 minutes per mile pace) and 1 hour 45 minutes (10 minutes 30 seconds per mile pace).

Discover More Details ›
What pace should I run a 10 mile race? ›

Generally, you'll run a 10-mile race about 55-65 seconds per mile slower than a mile race, or 20 seconds faster than a marathon. If you usually run the marathon at eight minute/mile pace, for example, you can expect to handle 7:40 minute/ mile pace during a 10-miler.

Read More ›
What is a good time for biking 10 miles? ›

A good average for a ten mile bike ride is between 45 minutes and an hour. If you're a beginner, it's more likely to be closer to the hour mark. Over time your average speed for each of your rides will increase and so the time it takes to cycle 10 miles will be reduced.

Get More Info Here ›
How do I drop 30 seconds off my mile? ›

Here are 10 strategies to help you shave time off your mile.
  1. Schedule Interval Training. High-intensity interval training is a fun way to improve your speed and confidence. ...
  2. Build Endurance. If you want to run a faster mile, you'll have to run longer than a mile. ...
  3. Improve Running Form. ...
  4. Run Hills. ...
  5. Train Consistently. ...
  6. Rest Well.
Mar 22, 2023

Read More ›
How do you fuel a 10 mile run? ›

Stick to foods you are used to eat. Focus on (low-fiber) high carb foods such as cereal, bread, jam, pancakes, pasta, rice… Incorporate liquid carbohydrates such as the 6d ENERGY SPORTS DRINK when you have difficulties eating enough carbohydrates.

Know More ›
Are TT bikes faster than road bikes? ›

So we've established that a TT bike will be faster than the alternatives regardless of speed during a race.

Read The Full Story ›

What is the fastest speed recorded on Earth? ›

The current holder of the Outright World Land Speed Record is ThrustSSC driven by Andy Green, a twin turbofan jet-powered car which achieved 763.035 mph - 1227.985 km/h - over one mile in October 1997.

Learn More ›
What is the fastest speed ever recorded by a man? ›

The fastest speed at which humans have travelled is 39,937.7 km/h (24,816.1 mph). The command module of Apollo 10, carrying Col. (later Lieut Gen.)

Get More Info ›
What is a good 10 mile time trial time? ›

A ten mile time trial can taken anything between 17.20 (over 34 mph) and 40 minutes. A good target for a fit club cyclist is to break 24 minutes on a standard quiet course. This requires an average speed of 25 mph. To win an open event, depending on the course, the most common time is something between 20.00 and 21.00.

Keep Reading ›
How to train for a 10 mile TT? ›

Training Sessions for Success
  1. Interval Training: Session: Warm up for 10-15 minutes, then alternate between 2 minutes at 120% threshold (very uncomfortable effort) with 2 minutes of recovery for 6-8 rounds. ...
  2. Tempo Rides: ...
  3. Hill Repeats: ...
  4. Time Trial Simulation:
Feb 29, 2024

Show Me More ›
What is an elite time for a mile? ›

Elite runners bring that number down to between 4 and 5 minutes per mile. (The world record for the fastest mile is held by Hicham El Guerrouj of Morocco, who ran a mile in 3 minutes 43.13 seconds in 1999.)

See Details ›
What is a good time for a 10 mile bike ride? ›

A good average for a ten mile bike ride is between 45 minutes and an hour. If you're a beginner, it's more likely to be closer to the hour mark. Over time your average speed for each of your rides will increase and so the time it takes to cycle 10 miles will be reduced.

View Details ›
What is the fastest 10 mile run? ›

Men
RankTimeDate
144:044 December 2022
244:244 September 2005
344:27 a18 September 2011
444:45 a1997
21 more rows

View More ›
How do you pace a 10 mile TT? ›

Pacing a 10 mile TT
  1. Don't sprint from the start. ...
  2. To avoid going too fast in the first few miles, it will feel slightly easier than what you might expect.
  3. To improve pacing techniques, try a few times to ride a negative split – this means riding second half faster than first half.

See Details ›
What percentage of ftp for 10 mile tt? ›

Mile 6.7 – 9.8 (into lap 2) 280 watts – 100% FTP. Mile 9.8 – 10.8 – 290-310 watts – 105-110% FTP. Mile 10.8 – 11.7 – 270 – 90% FTP. Mile 11.7- 12.6 – final steep climb, dump the tank – 300-330 watts 115-120% FTP.

Explore More ›

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