Trading without Emotions: Myth or Reality? - Bramesh's Technical Analysis (2024)

Yesterday I gave my analysis on DIXON , Sell call got stopped out and Buy achieved the target but few traders called me yesterday, “Bramesh Sir, I am still Holding Long in DIXON as per your analysis, I was bit taken back because we got stopped out in morning trade only and trade was moved to shorts which achieved the target. I asked why you do not keep SL, He said Sir I do not believe IN Stop loss”. I did explain him the importance of SL but I know they are falling in deaf years and till the person is not motivated and committed towards learning he/she will always end up as loser.

Emotions have no place in trading, especially for day traders as their holding period is for few hours only. Most of traders are searching for Magic Indicator or Holy Grail which will lead the desired results and will never cause any loss to them. But in Reality No matter what technical indicator or stock trading system that trader used, results is always the losses.So where is the real problem It lies in Psyche of trader.

How to fight with Trading Emotions

If you want to conquer your trading emotions, Suppose you made a vow you will always put stoploss in all trades you will take from tomorrow onwards. As soon as you place a Stop loss after you took a trade you will face strong resistance internally “What if the Stop loss gets triggered and Stock Bounces back again”. Now to fight this emotion requires a leap of faith, and trust on your abilities and trading system you are following. I have seen many trader’s who psyche themselves up and temporarily follow their stock trading vision.The problem arises when trader’s experience the emotions of losing; many tend to lower their expectations and go back into their shell, going back to what they are used to. They start reverting back to old habits and going back to square one again.

Any time you make changes, you will face internal resistance from within, fear, fatigue, insecurity, but do remember Change does not happen overnight and you have to stick with your convictions in the face of self-doubt; be patient and allow yourself time to achieve the goals that you set out to reach. To manage your trading emotions, you have to accept the negative feelings that you internally attempt to suppress.

It requires lots of mentoring and self realization but a person who is determined can do this and chart the path of successful trader who has control over his emotions.

Don’t allow yourself to become a victim of these negative thoughts. They will only serve to distract you from concentrating on what needs to be done. Again, we want to attack the root of the problem which is how you interpret these feelings. You will not necessarily be able to rid yourself of them; however, you can stop focusing on them. Focus on the future and on what you want out of it. It is key that you change your thought process when it comes to negativity.

Remember, the more you can disassociate yourself from your emotions, the better at stock trading you will become.

Greed is one of the main contributors to trading loss. Greed mangles the mind by distracting the trader from what matters most in the trade, which is quite frankly to protect your capital by prudent planning and following rules. Once a trader starts doing profitable trades, overconfidence creeps in and trader wants more and more profits. Go back in past and try to remember how many times have you lost a big chunk of your profits because you got greedy and did not slicked to your trading plan.

Greed can arguably be thought of as a fear of not having “enough.”

Fear is again a major contributor of reducing your profits. Again try to remember trades where you have exited early thinking its cannot go up more and stock just kept on going up.

Now, the question is what do you do about those bouts with fear/greed emotions that takes your trading effectiveness and lead to major losses?The important thing of course, is to manage your fear/greed emotions during trading.

I have interacted with many traders and most of them want to takeemotions out of their trading, But is it really possible to take emotions out of trading? Emotions are an inextricable part of being human and cannot be totally taken out of the trading equation. Not all emotions are bad for traders, and there are positive emotions also which can increase your trading effectiveness many folds.However, you wouldn’t “want” to take emotions out of your trading even if you could.Yes, negative emotions throw a monkey wrench into your process; for instance, anxiety, fear, greed, guilt, self-doubt, impatience, apathy, to name a few are what mangle your thinking.

But what is also true is that positive emotions support effective decision making and follow-through.Emotions like inspiration, determination, patience, confidence, curiosity, and the satisfaction of viewing your trade run its course successfully are highly supportive to effective follow-through.So, if you became actually emotionless, you would be divesting yourself of the power of positive emotions and further making your trading journey difficult.

So the next questions comes is “How can I maintain more of my positive emotions?”

Well, the first thing that you want to do is to monitor your thinking.What and how you think is where emotions begin.Look at it this way.If, during a trade, you tell yourself things like “I don’t trade very well” or “This type of trade really turns against me” or “I’ll probably make a mistake on this trade.”Then, emotions of anxiety, trepidation, fear, and self-doubt, among others, is what follows.Emotions are connected to thoughts.If you think positive thoughts, then you will respond with an increase in positive emotions. Thoughts like “I would stick to my trading plan”, ” I want to be a successful trader”.

On the other hand, if you think negative, power sucking thoughts,you will begin to feel in ways that are consistent with those negative thoughts.So, you must not only monitor your thoughts, you must change them when you become aware that they are negative.Changing negative thoughts can be challenging and difficult when you first begin the process; but if you remain diligent, you will begin to consistently reverse negative thinking.

So, the next time that you are feeling “greedy” or “fearful” it is very important to take an active role in finding out what you are thinking in order to change negative, unsupportive thoughts to positive powerful thoughts.Remember, effective trading is not solely connected to profit and loss, but to trade right as per trading plan. Making money is always a by product of trading right.

Related

Trading without Emotions: Myth or Reality? - Bramesh's Technical Analysis (2024)

FAQs

How can you trade without emotions? ›

Self-control is essential to trading without emotions. It's important to stick to your trading plan and avoid making impulsive decisions based on fear or greed. By practicing self-control, you can make rational decisions and minimize losses.

What is an emotionless option trading strategy? ›

1. Emotionless decision-making: Trading models remove the emotional component from trading, which can lead to more consistent and objective decision-making. 2. Consistency: Trading models help traders to develop a consistent approach to trading, which can help to improve performance over time.

Why emotions mess with your trading? ›

It is important for every trader to recognize and control his emotions when trading. Emotions can cloud judgment and reason to impulsive decisions, which can result in losses. By developing a trading plan, sticking to it, and control their emotions, traders can increase their chances of success in the market.

How to trade forex without emotions? ›

Here are five ways to feel more in control of your emotions while trading.
  1. Create Personal Rules. Setting your own rules to follow when you trade can help you control your emotions. ...
  2. Trade the Right Market Conditions. ...
  3. Lower Your Trade Size. ...
  4. Establish a Trading Plan and Trading Journal. ...
  5. Relax!

How do you detach emotions from trading? ›

Avoid being emotionally attached from risky trades by practicing “forward looking” trading. This is by viewing the bad trades you have made from the past as valuable lessons in making decisions on your future trades. You shouldn't allow these bad trades to distract you from making real-time decisions.

How do you withdraw from emotions? ›

Here are some things you can try.
  1. Identify the reason. Ask yourself why you're now deciding to detach from the relationship. ...
  2. Release your emotions. ...
  3. Don't react, respond. ...
  4. Start small. ...
  5. Keep a journal. ...
  6. Meditate. ...
  7. Be patient with yourself. ...
  8. Look forward.
Aug 20, 2021

What is the strategy of 0DTE trading? ›

Some of the most popular 0DTE strategies are selling call or put spreads, and iron condors (a call spread + a put spread of equal strike distances). Other strategies commonly used include buying outright calls and/or puts to tactically trade around market events, and hedge longer dated portfolios.

Are 0DTE options worth it? ›

“0DTEs offer new opportunities to traders who can now capitalize on very short-term directional bets, but also raise concerns about market volatility and the potential for sharp price swings.” Two decades ago, Bandi notes, most option trading was conducted within monthly maturity periods.

What are the risks of 0DTE options? ›

Because 0DTE options have a trading life of only one day, they may lose most of their value within a trading session due to time decay—a concept known as theta. Then there is gamma, which tracks changes in the delta of an option, which makes it highly attuned to the price of the underlying asset.

What's the hardest mistake to avoid while trading? ›

Biggest trading mistakes and how to avoid them
  • Over-reliance on software. ...
  • Failing to cut losses. ...
  • Overexposing a position. ...
  • Overdiversifying a portfolio too quickly. ...
  • Not understanding leverage. ...
  • Not understanding the risk-reward ratio. ...
  • Overconfidence after a profit. ...
  • Letting emotions impair decision making.

What does trading do to the brain? ›

Through deliberate practice and focused attention, traders can strengthen the neural pathways in their brains that are involved in decision-making and risk assessment. This can lead to more effective decision-making, improved risk management, and ultimately, greater success in FX trading.

How do I stop overthinking in trading? ›

Here are few tips to stop over-thinking during Forex trading.
  1. You Can't Go Back in Time. ...
  2. Thinking and Over-Thinking Won't Make You Rich. ...
  3. Concentrate on the present. ...
  4. Stay Aware of the Hindsight Trap. ...
  5. Stay Updated With the news.

How to trade stocks without emotions? ›

Having an investment plan and sticking to it is the best course of action to avoid the sway of emotion in trading. Passive index investing, diversification, and dollar-cost averaging are all fairly easy ways to maintain objectivity.

What is the secret of forex trading? ›

Successful forex traders utilise effective risk management, which involves setting stop-loss orders to limit potential losses and using proper position sizing to manage risk. Traders should also be aware of the potential impact of news events and market volatility on their positions.

What is the trick to forex trading? ›

The basic key questions you should ask yourself are: a) is there a trend? (yes/no); b) if there's a sideways trend – do nothing, with an upwards trend – look to buy, and with a downward trend – look to sell; d) look for support and resistance areas and then decide whether to place a trade.

How do you trade without fear? ›

The fear of loss
  1. Do not risk what you can't afford.
  2. Do not open too many orders at once.
  3. Define the trading plan and follow it. Train yourself to trade one of the classic Forex indicators.
  4. Get yourself a trading journal and analyze it.
  5. Open the cent account.
  6. Just simply DO IT.
Jun 11, 2024

How do I control the urge to trade? ›

When you get the urge, however, it is vital that you hold back. Don't jump in. Maintain self-control. The more you can fight the urge to seek out thrills and excitement, the more you'll cultivate the calm, rational mindset of a winning trader.

How can I communicate effectively without emotions? ›

Instead, use body language to convey positive feelings, even when you're not actually experiencing them. If you're nervous about a situation—a job interview, important presentation, or first date, for example—you can use positive body language to signal confidence, even though you're not feeling it.

How to do things without emotion? ›

How to Be Emotionless
  1. Take some deep breaths.
  2. Focus on your body, not your mind.
  3. Look at yourself in the mirror.
  4. Repeat a mantra to yourself.
  5. Distract yourself.
  6. Avoid emotional triggers.
  7. Challenge your negative thoughts.
  8. Change your perspective on emotions.

References

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