Mustard Chicken Salad Recipe (2024)

4.29 from 21 votes

ByStacie VaughanOn Updated

342 Comments

This post may contain affiliate links, view our disclosure policy.

If you’re on the hunt for glorious summer recipes to spice up your BBQ table, you simply can’t beat a Mustard Chicken Salad.

Mustard Chicken Salad Recipe (1)

This dish is loaded with crunch and tang from fresh veggies and an incredible ranch and mustard-based dressing. The result is an uber-flavorful salad that you’ll want to devour by the bowlful.

Now, I usually use ranch and mustard as dipping sauces for crudites and hunks of sourdough (don’t judge!). But this zingy dressing perfectly coats each morsel of chicken, making it one of my favorite ways to pack protein into my diet.

And as this recipe is served 100% cold, it’s a great way to bring your temperature down when the summer sun starts blazing!

If the flavors themselves weren’t enough to convince you to whip this up, I love that it stores easily in the fridge. So, you can whip it out for everything from garden parties to backyard BBQs and quick lunches!

Better yet, the crunchy veggies won’t lose their texture (even after a few days!).

Talk about a hole-in-one!

Mustard Chicken Salad Recipe (2)

Why You’ll Love This Mustard Chicken Salad

  • It’s packed with crunchy veggies that will help you more than hit your 5-a-day!
  • The sharp Dijon mustard pairs perfectly with the Ranch and yellow mustard for a satisfying dressing.
  • The chicken can be prepped ahead of time if you’re looking for a solid option for lunchtime meal prep.
  • It’s ready in minutes and is an ideal salad for cooling down during the summer months (without skipping the protein!).

Ingredients

The full printable recipe card with measurements and instructions is found at the bottom of the post.

  • Boneless chicken breast. Although you can technically use any cut of chicken you like here, the breast is full of protein and is low-fat!
  • Red pepper. Adds sweetness and a signature crunch to your salad.
  • Celery. This ingredient is key for getting greens into this mustard chicken salad, but it’s also a major texture booster.
  • Red onion. For crunch, sweetness, and a light tang. Oh, and don’t forget the pop of color!
  • Yellow mustard. Adds depth to the dressing with its crispy, tart, and naturally tangy flavor.
  • Dijon mustard. Dijon is naturally stronger and sharper than old-school yellow mustard. You won’t be using much, but it’ll be enough to instantly lift your dressing.
  • Ranch salad dressing. Classic ranch dressing gives the salad its creaminess. If you want to cut the calories down, use a low-fat option!

How to Make Mustard Chicken Salad

  • Step One: Add chicken and vegetables to a medium bowl.
  • Step Two: Add yellow mustard, Dijon mustard and Ranch dressing. Stir to combine. Season with salt and pepper. Store in the refrigerator until ready to serve.
Mustard Chicken Salad Recipe (4)

Equipment Needed

If you’re planning to make salads regularly down the line, it’s worth picking up a few key pieces of equipment! Trust me, they’ll be useful for years to come.

This post contains affiliate links.

What to Serve with Mustard Chicken Salad

  • Twice Baked Potato Casserole
  • Ranch Potato Salad
  • Dutch Potato Salad
  • Air Fryer Potato Chips
Mustard Chicken Salad Recipe (5)

Recipe Tips and Tricks

  • If your dressing is slightly too thick for any reason, add small amounts of water to it until it loosens slightly. Just be careful not to go overboard or you could ruin the structural integrity of the dressing.
  • Cook your chicken in advance by popping it in the oven or air frying it. This should keep it moist and give your meat time to cool down before being mixed in with other ingredients. If the chicken stays too warm, it might cause the dressing to congeal slightly.

Variations and Substitutions

  • If you want to spice up this mustard chicken salad, slice up a few jalapeno peppers to add to the mix. Removing the seeds will make them less spicy if you want to strike a balance!
  • If you want to lighten up this recipe, you can remove some of the ranch and add a spoonful of Greek yogurt. The flavor will be slightly different, but the tang and creamy texture will remain the same.
  • Bacon lovers can throw a few bits of crispy bacon into this salad for an extra dose of protein (and a salty kick!).
  • A few sprinkles of spring onions can dial up the crunch and flavor. Plus, the touch of extra green makes it look even more appealing.
Mustard Chicken Salad Recipe (6)

Storage Instructions

This mustard chicken salad stores amazingly well in an airtight container in the fridge for up to 4 days.

Can I Freeze?

I wouldn’t recommend storing this salad in the freezer as the veggies will likely lose their texture and crunch.

Mustard Chicken Salad Recipe (7)

Chicken Salad Recipes

  • Chicken Salad with Grapes
  • Taco Chicken Salad
  • Famous Curried Chicken Salad
  • Hot Chicken Salad
  • Greek Chicken Salad

You’ll also like this picnic food.

Mustard Chicken Salad Recipe (8)

Follow me on Instagram@simplystacieblog, Facebook atSimply Stacie, TikTok@simplystacierecipesor Pinterest at@simplystacieand let me know how you liked this recipe and my other recipes.

Mustard Chicken Salad Recipe (9)

Rate this Recipe

4.29 from 21 votes

Mustard Chicken Salad

Created by Stacie Vaughan

Servings 2

Prep Time 15 minutes minutes

Total Time 15 minutes minutes

Packed full of yum! This small-batch chicken salad has yellow and Dijon mustard plus a little ranch dressing for the most flavorful lunch ever.

Rate this Recipe

Ingredients

  • 1 boneless skinless chicken breast cooked, thinly sliced
  • 1 red pepper diced
  • 4 celery sticks diced
  • ½ red onion finely chopped
  • 3 tsp yellow mustard
  • 1 tsp Dijon mustard
  • 2 tbsp Ranch salad dressing
  • salt and pepper to taste

Instructions

  • Add chicken and vegetables to a medium bowl.

  • Add yellow mustard, Dijon mustard and Ranch dressing. Stir to combine. Season with salt and pepper. Store in the refrigerator until ready to serve.

Notes

Nutrition

Serving: 1g | Calories: 213kcal | Carbohydrates: 11g | Protein: 21g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 7g | Cholesterol: 55mg | Sodium: 548mg | Fiber: 3g | Sugar: 7g

The information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice.

Course Salads

Cuisine American

Keyword Mustard Chicken Salad

Did you make this recipe?

I’d love to see it! Make sure to share it on your favorite social platform.

Want Even More Recipes?

Join Moms Best Recipes to find more delicious family recipes.

Mustard Chicken Salad Recipe (10)

free ebook!

The Best of Simply Stacie

When you subscribe to the newsletter for the latest updates!

Mustard Chicken Salad Recipe (2024)

FAQs

What are the ingredients in chicken salad? ›

Does chicken salad contain boiled eggs? ›

Make the Chicken Salad

Once you've cooked and cooled the chicken, chop it into bite-size pieces and gather the rest of the ingredients. In a medium bowl, combine the 1 1/2 cups chicken (cooked and chopped), 3 tablespoons finely chopped onion, 1/4 cup finely chopped celery, and 1 large hard-boiled egg (chopped).

Is adding chicken to salad healthy? ›

Chicken is an excellent way to add protein to your salad and keep you feeling full longer. Protein is the most filling macronutrient because it reduces hunger hormones and boosts hormones that make you feel full.

Is there mayo in chicken salad chick? ›

All white meat, shredded chicken, finely minced celery, mayonnaise, & our secret seasoning.

What are the four 4 components of salad? ›

The basic parts of a salad are the base, the body, the garnish, and the dressing. The five basic types of salad are green salads (tossed or composed), bound, vegetable, fruit, and combination.

What enhances chicken flavor? ›

Brining your chicken is a foolproof way to not only add flavour to your roast but also to ensure you don't overcook the meat. Essentially a mix of salt, sugar and water, we love adding herbs, garlic or whole spices such as fennel and cumin to flavour the brine.

Why does chicken salad upset my stomach? ›

The cold, hard truth is that just because you start a meal with lettuce doesn't mean it's always going to be considered “light.” If your salad is full of add-ons like chicken or steak, cheese, beans, croutons, a heavy dressing, and other toppings like tortilla chips, you're now eating a pretty big meal, which can ...

Should the chicken in chicken salad be hot or cold? ›

Cold meat just doesn't smell or taste as flavorful as it does at room temperature or warmer. This is why chilled chicken, even on salads, isn't as delicious as it could be. Warming that chicken before adding it to your salad would return it to its juicy, satisfying best.

Does chicken salad contain onions? ›

The best Classic Chicken Salad recipe is flavorful with simple ingredients. Chicken, celery, mayonnaise, green onions, and a little lemon juice make this salad taste like heaven. Feel free to add in whatever you want but this is great just as it is!

What is chicken salad chick made of? ›

Made Fresh & Served from the Heart

Our chicken salads are made fresh in-house every morning using premium chicken tenderloin, sweet and savory ingredients, and our secret blend of spices and seasonings—you won't find frozen or packaged around here.

What goes with a chicken salad sandwich? ›

The best side dishes to serve with chicken salad sandwiches are Caesar salad, caramelized carrots, baked potato soup, fried pickles, sautéed mushrooms, deviled eggs, garden salad, butternut squash soup, blistered tomatoes, avocado fries, coleslaw, sweet corn on the cob, quinoa salad, garlic bread, and tater tots.

Will I lose weight if I eat chicken and salad every day? ›

Although chicken and salad are healthy nutrients, you can gain weight due to the way the chicken is prepared, or the salad is made with high-calorie sauces. Moreover, you can't shed weight with only one food in your diet. Salad with chicken supports your diet in this way, but it isn't enough on its own.

Is rotisserie chicken healthy? ›

A rotisserie chicken is better than some of the other alternatives. Even with additives, a rotisserie chicken is a far healthier choice than a fast food run, says Allers. “It's still lower in fat and calories than fast food. It's serving its purpose – it's fast, but it can still help you create a balanced meal.

What does chicken salad do to your body? ›

Chicken salad is high in protein

Thus, just one serving of chicken salad might meet nearly one-third of your daily protein requirements. Protein is necessary for bone health and muscle strength, but it also: controls appetite. aids in the healing of your body.

What is chicken salad sandwich made of? ›

Ingredients in Chicken Salad

Canned chicken can be used, but fresh is preferred. Add-ins – As this is a classic chicken salad recipe, I've kept the additions to a minimum. Celery for crunch, green onions for flavor. Dressing – Mayonnaise and simple seasonings are all that is needed for the dressing in this recipe.

What is the main ingredient of a salad? ›

Pieces of vegetables, fruits, eggs, or grains mixed with a sauce. Garden salads use a base of leafy greens such as lettuce, arugula or rocket, kale or spinach; they are common enough that the word salad alone often refers specifically to garden salads.

What ingredients does chicken contain? ›

Nutrients like protein and essential vitamins and minerals like iron, zinc, choline, and vitamin B12 are found in many different cuts of chicken.

References

Top Articles
Cómo apoyamos y aceleramos la igualdad de las mujeres - Google
Fashion Week de Milan
Fernald Gun And Knife Show
Fort Morgan Hometown Takeover Map
NYT Mini Crossword today: puzzle answers for Tuesday, September 17 | Digital Trends
Parke County Chatter
Kobold Beast Tribe Guide and Rewards
Robinhood Turbotax Discount 2023
Geodis Logistic Joliet/Topco
Hallowed Sepulchre Instances & More
Whiskeytown Camera
My.doculivery.com/Crowncork
Grand Park Baseball Tournaments
Myql Loan Login
10 Free Employee Handbook Templates in Word & ClickUp
Rhinotimes
Lake Nockamixon Fishing Report
Xomissmandi
The Grand Canyon main water line has broken dozens of times. Why is it getting a major fix only now?
Craigslist Toy Hauler For Sale By Owner
Lonesome Valley Barber
Craigslist Southern Oregon Coast
A Biomass Pyramid Of An Ecosystem Is Shown.Tertiary ConsumersSecondary ConsumersPrimary ConsumersProducersWhich
Pokemon Unbound Shiny Stone Location
Quick Answer: When Is The Zellwood Corn Festival - BikeHike
Nesb Routing Number
How To Tighten Lug Nuts Properly (Torque Specs) | TireGrades
Southwest Flight 238
Nk 1399
FAQ's - KidCheck
WRMJ.COM
Access a Shared Resource | Computing for Arts + Sciences
Spectrum Outage in Queens, New York
Vera Bradley Factory Outlet Sunbury Products
Federal Express Drop Off Center Near Me
Ridge Culver Wegmans Pharmacy
Current Time In Maryland
Appleton Post Crescent Today's Obituaries
Bee And Willow Bar Cart
Edward Walk In Clinic Plainfield Il
Arcadia Lesson Plan | Day 4: Crossword Puzzle | GradeSaver
Empire Visionworks The Crossings Clifton Park Photos
The best Verizon phones for 2024
Mixer grinder buying guide: Everything you need to know before choosing between a traditional and bullet mixer grinder
Danielle Ranslow Obituary
Craigslist Food And Beverage Jobs Chicago
Busted Newspaper Mcpherson Kansas
Does Target Have Slime Lickers
Phone Store On 91St Brown Deer
Rick And Morty Soap2Day
How to Do a Photoshoot in BitLife - Playbite
Pauline Frommer's Paris 2007 (Pauline Frommer Guides) - SILO.PUB
Latest Posts
Article information

Author: Rev. Leonie Wyman

Last Updated:

Views: 6173

Rating: 4.9 / 5 (79 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Rev. Leonie Wyman

Birthday: 1993-07-01

Address: Suite 763 6272 Lang Bypass, New Xochitlport, VT 72704-3308

Phone: +22014484519944

Job: Banking Officer

Hobby: Sailing, Gaming, Basketball, Calligraphy, Mycology, Astronomy, Juggling

Introduction: My name is Rev. Leonie Wyman, I am a colorful, tasty, splendid, fair, witty, gorgeous, splendid person who loves writing and wants to share my knowledge and understanding with you.